How To Make A Smoothie Bowl With Monique Bradley Recipe LIVE 2019
Monique Bradley demonstrates a live recipe, making a smoothie bowl. The recipe is low carb and easy to make, you can find her recipe on her website:
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Join her Facebook group for more inspiration around low carb recipes and wellbeing.
About Monique Bradley
Monique is a wellness influencer, MC, webTV host and TV presenter, having previously worked on the shopping channel Yes Shop as well as MC in the demonstration theatre at the New Zealand Food Show for over 15 years. Monique has struggled with IBS symptoms and weight gain and loss on and off for over 25 years and it was only after being genetically tested she discovered much of her issue lay with being identified as carbohydrate intolerant.
Monique is now on her own journey to health and wellbeing and shares this journey with you through her blog, live streams, events and videos.
Her hashtag is #treatyoself as she believes by finding good treats to replace the bad treats, you find your own new normal and balance. In fact, that’s te name of this series of low carb recipes.