Home On Demand Health Wellbeing Yoga Postures Explained

Yoga Postures Explained

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This series from Yogasync.tv is a great way to kickstart your Yoga journey. With detailed explanations of every posture, you’ll soon become the expert and experience not only the physical benefits, but mental clarity and a sense of calm. This is what Yoga does.

Take a look through these videos and add some yoga postures into your everyday life.

 

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